Introduction & Habits Framework

Overview

Welcome to Applied Music II! This week we establish the foundation for the semester—understanding how consistent habits lead to meaningful growth as musicians and producers.

Topics

Course Introduction

• Course Hub
• Syllabus
• Feedback Sessions
• Studio Sessions

Review from MUSC 174

• Ten Rules for Students and Teachers
• The Three Steps to Not Failing
• Good Digital Hygiene

The Habits Framework

• Introduction to Atomic Habits principles
• Why systems beat goals
• Identity-based habit formation
• The habit loop: Cue → Routine → Reward

Assignment Preview

• Assignment - Design Two Weekly Habits
• Select two habits from different skill areas
• Write habit statements following the framework
• Create baseline documentation

Next Class

• Solo Creative Session - In Class