Studio Session - Week 13
Studio Session - Week 13 (Solo)
Purpose
- Practice concentration and deep focus
- Achieve “flow” state in creative work
- Build individual skills through sustained practice
Session Format (80 minutes)
| Sec 04 | Sec 05 | Activity |
|---|---|---|
| 2:00-2:10 | 3:30-3:40 | Setup & set intentions |
| 2:10-3:00 | 3:40-4:30 | Deep work time (individual focus) |
| 3:00-3:10 | 4:30-4:40 | Document progress |
| 3:10-3:20 | 4:40-4:50 | Brief share-out (optional) |
Skills to Practice
- Concentration and focus
- Entering and maintaining “flow”
- Self-directed learning
- Time management
- Working through challenges independently
Guidelines
- Use headphones to create a focused environment
- Minimize distractions—close non-essential apps, silence phone
- Set a specific goal for the session
- Protect your focus time—instructor available but won’t interrupt
What to Work On
- Practice your weekly habits
- Explore tools and techniques
- Work on personal projects
- Experiment with new ideas
Documentation
At the end of each session, note:
- What you worked on
- What you accomplished
- What challenges you encountered
- What you want to continue next time