Assignment - Week 08
Assignment - Week 08: Habit Progress Update
Due: Sunday, March 22, 2026 @ 11:59 PM
Overview
Continue documenting your habit practice. This week’s lecture covered workflow through imitation—consider how studying professional workflows might enhance your habit practice.
Note: This is the last assignment before Spring Break!
Deliverables
Submit to Canvas Discussion:
Habit Progress Update
For each of your two habits, provide:
1. Completion Record
- How many times did you complete each habit this week?
- What days/times did you practice?
2. What I Did
- Describe your habit activities in detail
- What specifically did you work on?
3. What I Learned
- Any insights or discoveries?
- What surprised you?
4. Challenges
- What made it difficult?
- How did you (or will you) address these challenges?
5. Evidence
- Screenshots, audio clips, or descriptions of your work
Optional Bonus
If relevant to your habits, share how you applied this week’s lecture topic (workflow through imitation) to your practice.
Rubric
| Criteria | Excellent (4) | Good (3) | Adequate (2) | Needs Work (1) |
|---|---|---|---|---|
| Completion | Completed most/all planned sessions | Completed majority | Completed some | Few or none |
| Reflection | Thoughtful insights, honest about challenges | Good reflection | Basic reflection | Minimal |
| Evidence | Clear documentation of progress | Adequate evidence | Some evidence | Little/none |
Spring Break Note
Spring Break is March 23-27. No assignment due, but continue your habit practice!
Week 9 introduces the Final Project—start thinking about your evidence and what growth you can demonstrate.